Hari OM Guided Meditation by Sri Sri Ravi Shankar - Meditating on Seven Chakras with mantra chanting and trasnsform negative emotion into positive emotions. 'Hari' means ‘the remover’. When one remembers His name and then repeats it, sins, karmas and bad astrological effects are steadily erased. Pain and suffering are removed. ‘Om’ is the primordial cosmic vibration from which sprang the entire cosmos and all creation. The most famous mantra is ‘Hari Om’. It’s essential meaning is that Hari is Om. ‘Hari Om’ is a universal mantra that removes suffering. This mantra contains within itself the cosmic vibration. Through Hari Om meditation, prana moves from one energy centre to the other.
Meditation for 7 Chakras7/17/14
Chanting Hari om is very powerful...
Whenever I do this meditation I get peace of mind. I feel very calm and peaceful after this meditation. I had a cassette of this and recently bought this CD online.
This is the best meditation from Guruji...
Gifted 5 copies to my friends7/17/14
I have recently gifted 5 copies of this CD to my colleagues and they also liked it. They have superb experiences.
First time I did this meditation with Pujya Sri Sri Guruji so this is a memorable meditation for me.
When I am back from office in evening I practice this guided meditation.