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    2012 The Real Story
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Ayurveda Simplified

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Ayurveda Simplified - English

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Description
Ayurveda-the ancient Indian system of medicine-classifies people according to 3 mind-body types or ‘doshas’. Health is defined as the dynamic state of balance between the body, the mind and your environment. Optimum health can be achieved and maintained by identifying your mind-body type and creating a lifestyle that supports your unique nature.Do you know your body type?
Publication Year: 2012
Language: English
Format: Paper Back
Genre: Health

Details

Ayurveda is one of the oldest systems of medicine in the world. Its popularity has been increasing globally over the last few decades. In this first book in the "Ayurveda Simplified" series, Dr. Nisha Manikantan explains not just the basic principles of Ayurveda, but also touches topics that are not conventionally considered a part of Ayurveda. This holistic approach in explaining the mechanics of this ancient science offers a fresh perspective and makes this book a lot more than an introduction.

Ayurveda-the ancient Indian system of medicine-classifies people according to 3 mind-body types or ‘doshas’. Health is defined as the dynamic state of balance between the body, the mind and your environment. Optimum health can be achieved and maintained by identifying your mind-body type and creating a lifestyle that supports your unique nature.Do you know your body type?  

Additional Information

Language : English

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Number of Pages : 132