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Log Off to Log In, Yoga at Your Desktop

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Log Off to Log In, Yoga at Your Desktop

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₹ 499.00
Description
Working hours can't be reduced but energy levels can be increased. With the help of simple, gentle stretches and postures in this book, give yourself not only a mental breather but also keep your wrists, neck, back, arms and hips in good working condition. All of this, right at your work station.

Author: Various Authors
Publication Year: 2017
Language: English
Format: Hard Bound
Genre: Yoga

Details

Working hours can't be reduced but energy levels can be increased. With the help of simple, gentle stretches and postures in this book, give yourself not only a mental breather but also keep your wrists, neck, back, arms and hips in good working condition. All of this, right at your work station.


Additional Information

Language : English

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Edition(Volume 1) : 1st
Number of Pages : 217